Mental Health Matters

Communications has an ‘always on’ culture, whether you’re constantly monitoring social channels, telling heart-breaking stories, working in a fast-paced response team, or trying to be creative at all hours of the day, it’s easy to put self care last, and risk poor mental health.

The best communicators are the ones who work from a place of wellness. By prioritising your mental health, you’ll make an even bigger impact.

This session will explore some warning signs to watch out for and offer some practical tips for looking after your mental health.