Darren Thomas

Ex military, dad of 4 amazing children, and a campaigner for mental health and well-being. PTSD – Depression – Anxiety. Sharing my experiences to help others. Oh, and he is also the guy who has got everyone including celebrities doing 25 press ups for 30 days on social media to raise awareness for PTSD, anxiety, depression and male suicide.

Please find my just giving page here. To raise money for Cwm Taff Mind so that individuals can receive up to 8 free talking therapy sessions.