Hear from Darren who will share an amazing and captivating journey of how he turned his life around from a suicide attempt on a the edge of a cliff to becoming a campaigner to help others with their mental health. Oh, and he is also the guy who has got everyone including celebrities doing 25 press ups for 30 days on social media to raise awareness for PTSD, anxiety, depression and male suicide

Please find my just giving page here. To raise money for Cwm Taff Mind so that individuals can receive up to 8 free talking therapy sessions.